Silence is a path to meet the depth of our voice.

The mind consciousness that inhabits the physical body, and its nature is to think.

It is flexible and can be trained.

Meditation is a moment of reunion with ourselves. Meeting silence reveals a deep connection with life.

It is a process of stillness, reflection and profound listening. Each action becomes an act of presence

that reveals an expected vision of life.

Benefits

Prácticas

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It promotes a state of happiness.

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It trains your mind.

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It harmonizes your way of thinking with reality.

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It improves your life quality.

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ADULTS

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You will learn different ways to meet the

observer that lives in your mind, in order to
awaken and expand your consciousness and experiment your potentials, connecting you with a deep inner vision and intuition.

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CHILDREN (10 YEARS OR OLDER)

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We will explore different dynamics for the

development of the mind from a reflexive and creative perspective, so that the child gains greater self-awareness with others and the environment.